7 Simple Changes That'll Make A Huge Difference In Your Treating ADD

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7 Simple Changes That'll Make A Huge Difference In Your Treating ADD

Treating Add

Treatment for ADD includes medication, counseling and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Non-stimulants include atomoxetine and Guanfacine.

Counseling for adults with ADD can include cognitive behavioral therapy, which can help you identify and replace automatic or irrational thoughts with positive ones. Family therapy and marriage counseling can also help you deal difficulties in life and improve communication.


Behavioral therapy

Behavioral therapy has been proven to be a successful treatment for many mental illnesses. It generally involves working with a therapist to determine the causes of problematic behavior and then develop strategies to address these.  Info  involve replacing a bad behavior with the new one. Several different kinds of behavioral therapy are available that include operant conditioning, classical conditioning and Aversion therapy. Other forms of behavior therapy include cognitive behavior therapy (CBT) and dialogical behavior therapy(DBT), and the rational emotive behavior therapy (REBT). Behavioral therapy often has limitations on time and focuses on specific goals that assist in achieving progress over time.

Operant conditioning teaches people, for instance, to associate a stimulus and a specific result. Classical conditioning however is a method of teaching people to associate a particular feeling with an action.